They say that the quality of your hair is a good indicator of the quality of your overall health. So it’s no wonder that if something is amiss with your body, your hair is one of the first to experience. The bad news is that hair loss can be a symptom of a serious health condition. The good news, it can be something as simple as iron deficiency.
It’s not a popular subject, but there have been a few studies showing a link between iron deficiency and hair loss. More so, there have also been studies citing that iron deficiency is more common in women 25 to 40 years of age than postmenopausal women.
Hair follicles require plenty of iron to grow. Women prone to heavy menstrual periods tend to lose a lot of iron in the body, which makes them iron deficient. It’s best to consult a doctor to have the haematocrit level in your blood checked. The doctor can confirm when the levels are really low and provide you with recommendations on how to raise them up to a more stable level.
If hair loss persists, you may want to learn about some of the most effective hair loss treatments by reading Lucinda Ellery reviews.
Source:
Hair Loss Prevention: Why Iron and Protein Are Essential, Food.NDTV.com
Lucinda Ellery Hair Loss Solutions Reviews
Tuesday, May 31, 2016
Wednesday, May 25, 2016
Lucinda Ellery Reviews: The Weight/Hair Loss Link
Can the health of hair be affected by weight problems? If you lost a significant amount of pounds, will your hair soon follow?
If you’ve observed that you seem to be losing your hair as your drop in weight, you may have what medical professionals call telogen effluvium, which is basically hair going on its resting phase. Hair generally goes through this phase once every two years, and when this happens, old hairs fall out to give way to new growing hair.
Stress from weight loss can cause more hair than usual to fall out. To prevent such issues, Lucinda Ellery reviews offer a few useful tips. Make sure to follow these.
Eat the right amount of daily calories.
This ensures that your body has enough energy to support hair growth.
Eat plenty of protein.
Hair follicles need protein to function properly. Use a food calculator to compute how much protein your body needs.
Take a nutritional supplement with your meals.
This ensures that your body receives the recommended daily allowance of vitamins and minerals.
Sources:
How to Prevent Hair Loss When Losing Weight, Livestrong.com
If you’ve observed that you seem to be losing your hair as your drop in weight, you may have what medical professionals call telogen effluvium, which is basically hair going on its resting phase. Hair generally goes through this phase once every two years, and when this happens, old hairs fall out to give way to new growing hair.
Stress from weight loss can cause more hair than usual to fall out. To prevent such issues, Lucinda Ellery reviews offer a few useful tips. Make sure to follow these.
Eat the right amount of daily calories.
This ensures that your body has enough energy to support hair growth.
Eat plenty of protein.
Hair follicles need protein to function properly. Use a food calculator to compute how much protein your body needs.
Take a nutritional supplement with your meals.
This ensures that your body receives the recommended daily allowance of vitamins and minerals.
Sources:
How to Prevent Hair Loss When Losing Weight, Livestrong.com
Tuesday, May 17, 2016
Women with Trich Share Great Lucinda Ellery Reviews
Are you compelled to pull out strands of your own hair and not being able to stop – even when you are left with visible bald patches? This is what faces women with trichotillomania – a condition classified as an impulse control disorder.
It is not known what causes the condition but thankfully, today there is a greater understanding of how to treat it. Like other kinds of obsessive compulsive disorders, breaking the habit can be alleviated by psychological support and therapeutic mind training.
Meeting other women with the same experiences can be a tremendous help, as can learning ways to change negative thinking patterns. Sometimes, giving yourself something repetitive to do with your hands can help sufferers learn to break the habit.
In cases where the hair has been left patchy specialist extensions can conceal the damage and even sometimes help to change the behaviour. In fact, you can read positive Lucinda Ellery reviews and learn more about the sorts of hair replacements available and find out more about the kinds of psychological support which can help.
It is not known what causes the condition but thankfully, today there is a greater understanding of how to treat it. Like other kinds of obsessive compulsive disorders, breaking the habit can be alleviated by psychological support and therapeutic mind training.
Meeting other women with the same experiences can be a tremendous help, as can learning ways to change negative thinking patterns. Sometimes, giving yourself something repetitive to do with your hands can help sufferers learn to break the habit.
In cases where the hair has been left patchy specialist extensions can conceal the damage and even sometimes help to change the behaviour. In fact, you can read positive Lucinda Ellery reviews and learn more about the sorts of hair replacements available and find out more about the kinds of psychological support which can help.
Wednesday, May 11, 2016
Lucinda Ellery Video Reviews Shed Light on TTM
Lucinda Ellery Video Reviews Shed Light on TTM
Anxiety is said to be a “feeling of impending doom”, and too much anxiety can result in a psychological imbalance whereby a person can end up trying to cope in a negative way. Take Trichotillomania (TTM), for example, which is the recurrent pulling of one’s hair that can lead to considerable hair loss.
It is noted, particularly in Lucinda Ellery video reviews, that women with TTM usually experience a certain amount of tension before they start pulling, and relief is achieved as soon as the pulling is completed. Considering the negative outcomes of TTM, it needs to be managed with effective approaches.
You Are Not Alone.
First of all, individuals with TTM should know that they are not alone, wherein TTM affects about eight women to every man and approximately 2% of the world’s population. Whilst watching the videos at the Lucinda hair loss YouTube channel, you can see that others are going through the same TTM hardships and that these challenges can be overcome.
There is a Solution.
Overcoming TTM is possible with a variety of solutions, which need to be customised based on your particular case or condition. Client testimonials in Lucinda hair loss videos, for one, generally state that cognitive behavioural therapy along with Lucinda Ellery’s Intralace System™ has helped manage their TTM, not to mention that the Intralace System™ has covered up the areas of hair loss that are already in the process of healing.
Source:
Trichotillomania (TTM), Anxiety Care UK
Anxiety is said to be a “feeling of impending doom”, and too much anxiety can result in a psychological imbalance whereby a person can end up trying to cope in a negative way. Take Trichotillomania (TTM), for example, which is the recurrent pulling of one’s hair that can lead to considerable hair loss.
It is noted, particularly in Lucinda Ellery video reviews, that women with TTM usually experience a certain amount of tension before they start pulling, and relief is achieved as soon as the pulling is completed. Considering the negative outcomes of TTM, it needs to be managed with effective approaches.
You Are Not Alone.
First of all, individuals with TTM should know that they are not alone, wherein TTM affects about eight women to every man and approximately 2% of the world’s population. Whilst watching the videos at the Lucinda hair loss YouTube channel, you can see that others are going through the same TTM hardships and that these challenges can be overcome.
There is a Solution.
Overcoming TTM is possible with a variety of solutions, which need to be customised based on your particular case or condition. Client testimonials in Lucinda hair loss videos, for one, generally state that cognitive behavioural therapy along with Lucinda Ellery’s Intralace System™ has helped manage their TTM, not to mention that the Intralace System™ has covered up the areas of hair loss that are already in the process of healing.
Source:
Trichotillomania (TTM), Anxiety Care UK
Monday, May 2, 2016
Stressed Women Leave Great Lucinda Ellery Reviews
Stressed Women Leave Great Lucinda Ellery Reviews
Saying that stress can take a toll on your health is an understatement, for it can have more negative effects on your body than you can imagine. One of the most visible effects of stress amongst women is hair loss, as some of them tend to develop an uncontrollable urge to pull out hair strands from their scalps.Trichotillomania, or trich, is seen amongst women who consider hair pulling as a way to deal with negative or uncomfortable feelings, stress being with them. Other than trichotillomania, alopecia areata is another type of hair loss that’s seen to be caused by severe stress. This occurs when the body’s immune system begins to attack hair follicles, which gradually causes hair loss.
Solutions Readily Available
Source:
Friday, April 22, 2016
Lucinda Ellery Reviews: Tips on How to Deal with Losing Hair
Lucinda Ellery Reviews: Tips on How to Deal with Losing Hair
When you read Lucinda Ellery reviews and articles, it’s easy to see that the women Lucinda Ellery helped have been experiencing hair loss conditions, such as alopecia areata, female pattern baldness, and telogen effluvium, for several years. Although hair loss can significantly impact one’s sense of worth, it is nothing to be ashamed of, especially not when there are effective solutions like the Intralace System™ by Lucinda Ellery.It’s Okay to Feel Bad.
Coping with hair loss begins by identifying the problem and accepting it. The longer you spend denying that your hair is thinning out more than what’s normal, the more precious time you’re losing to nip the problem in the bud. Don’t feel guilty for caring about your hair so much as it is a part of who you are, and the most important thing is for you to overcome self-pity and be proactive.
Seek Professional Help.
Proactive self-help can lead you to the best solutions available, such as the recommended Lucinda Ellery hair loss products, particularly the wide range of Intralace™ options. Considering the fact that hair loss or thinning can be due to several reasons or factors, it’s best to consult professionals like Lucinda Ellery who can help identify the cause and recommend the next critical steps for you to take.
Source:
Coping with the Pain of Hair Loss, WebMD
Friday, April 1, 2016
Lucinda Ellery Reviews — Eat Well, Fight Hair Loss
Lucinda Ellery Reviews — Eat Well, Fight Hair Loss
Hair loss supplements have their role to play in hair health. However, you shouldn’t depend on it too much, because according to a prominent American dermatologist, most of these treatments don’t work. She goes on to advise that if you want to have a healthy head of hair, the best thing you can do is to eat a balanced diet.
Hair is the second fastest growing tissue in the body next to the bone marrow. It needs a lot of nutrition for it to function correctly. If you skip on the “right stuff,” the first to suffer is your hair and its ability to grow healthily.
Instead of getting the nutrition you need from supplements, Lucinda Ellery reviews recommend that it’s best to derive the necessary nutrients and minerals from the food you eat. And make sure to stock up on protein. To ensure you receive the recommended daily intake for protein, eat about two to three servings of meat or four to five servings of dairy and beans a day.
Source:
Natural Ways to Strengthen Hair, WebMD.com
Hair loss supplements have their role to play in hair health. However, you shouldn’t depend on it too much, because according to a prominent American dermatologist, most of these treatments don’t work. She goes on to advise that if you want to have a healthy head of hair, the best thing you can do is to eat a balanced diet.
Hair is the second fastest growing tissue in the body next to the bone marrow. It needs a lot of nutrition for it to function correctly. If you skip on the “right stuff,” the first to suffer is your hair and its ability to grow healthily.
Instead of getting the nutrition you need from supplements, Lucinda Ellery reviews recommend that it’s best to derive the necessary nutrients and minerals from the food you eat. And make sure to stock up on protein. To ensure you receive the recommended daily intake for protein, eat about two to three servings of meat or four to five servings of dairy and beans a day.
Source:
Natural Ways to Strengthen Hair, WebMD.com
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